Karen Best Wright Health Education and Holistic Wellness Coaching; Mind, Body, & Spirit - Healthy Nutrition, Weight Management, Relaxation, Reiki, Spirituality, and Energy Healing in Hertford, NC

The Wellness Way to Live: Natural Holistic Health- Mind, Body, and Spirit
The Wellness Way for Women: Coaching with Karen Best Wright - Mind, Body, Spirit - Holistic Healthy Living


Holistic Health & Wellness: Social Wellness

By Karen Best Wright

Published in Albemarle Tradewinds

AlbemarleTradewinds.com

Social Wellness is a critical aspect of holistic wellness. What does it mean? It does not mean a person must be an extrovert and have a ton of friends and be the life of the party. It does not mean a person needs to like everyone or be liked by everyone else. However, it does mean that a person is capable of engaging socially in an appropriate manner. It does mean a person can develop meaningful relationships.

These past couple of years have been challenging for most people. Social Wellness typically includes being involved in healthy relationships, whether family, friendships, through a social network, or even in public. Human beings have an innate need to make connections with others. Social wellness determines the ease or difficulty in making these connections, which affects the quality of one's life.

It is easy to understand the importance of physical and emotional wellness. It may be harder to comprehend how one's social interactions influence all areas of one's life. It's important when developing relationships that one defines which ones should become an intimate part of one’s life and which ones are best to be "friendly" encounters.

Some signs of social wellness are the ability to treat others with dignity, being able to respectfully communicate with others, and understanding your boundaries as well as the boundaries of others. There is confusion between respecting someone and being respectful. "Respect" and "respectful" may come from the same root word, but they do not have the same meaning. Respect is how we regard a person. Respectful is how we treat them.

Another sign of social wellness is developing assertiveness, which is neither passive nor aggressive. Learning conflict management and maintaining relationships that are meaningful and fulfilling are integral for social wellness.

As mentioned, the past couple of years have been challenging regarding social interactions. Individuals need to decide for themselves how best to meet these difficulties. Social wellness is all about relationships. How one interacts with family members, neighbors, community members, and even those outside of one's personal space creates social wellness.


Wellness Way
for Women

Holistic Health & Wellness Coaching

Hertford, Perquimans County

Northeastern, North Carolina

Karen Best Wright, B.S., M.A.
Health Educator, Personal Life & Wellness Coach, and Energy Healing Practitioner

KarenBestWright.com

WellnessWayforWomen.com


WellnessWay@earthlink.net

252-655-1955

1998 - 2021, SeniorPro Marketing. All rights reserved.

Wellness Way for Women with Karen Best Wright

Karen Best Wright, health education and wellness coaching, natural holistic health, diet, nutrtion, spirituality, healthy foods, anti-oxidents, free radicals, healthy eating, weight loss, dieting, body, energy healing, reiki, massage, shiatsu, foot reflexology, herbal medicine, herbal tea, essential oils, blueberries, healthy recipes, stress managemet, exercise, fitness, over weight, health probblems, fibromylagia, chronic fatique, goals, resolutions, affirmations, prosperity, spirituality, spirit, mind, thinking, thoughts, emotions, Intuition, Intuitive, Dreaming, Dream Interpretation, Religions, Faith, Prayer, Meditation, health education, teaching children health, smoking cessation, Northeastern, North Carolina, NC, Hertford, Elizabeth City, Edenton, Perquimans County, Pasquotank County, Chowan County